My Break-Up Story..

My Break-Up Story..

I recently went through a major breakup—probably the biggest and most significant of my life—and no, it wasn’t with a person. 

 It was alcohol 🍸.. and my oh my – it’s been a long, drawn out and tumultuous affair!! A relationship that started...
Ready for 2020!

Ready for 2020!

2019 was such a Fab year for me – got to help so many people with their gut health & pregnancy, birth & breastfeeding outcomes. One of my reflections over the year is how much I’ve learned through my role as Health Professional Educator with Qiara...

Indigenous Community Health

In April 2015 I did a trip to Fitzroy Crossing in The Kimberley, WA to deliver a 3 day corporate Nutrition & Good Health Workshop for Marra Worra Worra – the oldest and largest independent Indigenous Resource Agency in Australia. Since then I’ve made regular...